Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your peepers. Take a long breath in. Feel your belly expand with air. Now, slowly release it all out. That felt good, didn't it? Let's do it again! Think about you are a happy little bunny hopping through a field of buttercups. The sunlight is warm and soft on your fur. You can listen to the birds singing their sweet songs. Feel the breeze